We all need effective strategies to help us deal with life. They are vital to our survival and they contribute to our success. Life is about defining what we want and seeking the best strategies. As we search, we must be humble enough to question our existing strategies, re-examining them as we go.
The focus should be on empowering yourself to discover your own tools. Find out what works for you. Use other people’s ideas, experiment with your own. Do whatever it takes to make sure you are able to practise (daily) whatever you need to do to move yourself forward. It’s easier than you think.
Procedures are simply a plan you put in place to deal with your patterns. They are the steps you take to turn things around. As with the tools, try different things. Try anything, and keep trying until you find something which lessens the pattern’s impact and allows you to do the things you need to do.